Weigh In record (no journal entry) for 22 December 2021
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93.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1125 kcal
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Fat: 52.32g | Prot: 113.44g | Carbs: 45.91g.
Breakfast: Жареное Яйцо, Минтай Жареный. Lunch: Чай с Молоком, Овощи Гриль, Куриная Отбивная. Dinner: Простоквашино Творог Мягкий 5%, Эмиль Творог 5%. Snacks/Other: Огурец (с Кожурой), Минтай Жареный. more...
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Gaining 7.7 kg a Week
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katerinat82's Weight History
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