Weigh In record (no journal entry) for 22 December 2021
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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864 kcal
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Fat: 34.87g | Prot: 35.31g | Carbs: 100.62g.
Breakfast: Telur Dadar, Nasi Goreng tanpa Daging. Lunch: Sirup, Ayam Geprek, Nasi Putih. more...
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Losing 8.4 kg a Week
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angela56kg's Weight History
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