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☹️
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93.4 kg
Lost so far: 10.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1588 kcal
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Fat: 3.40g | Prot: 51.20g | Carbs: 44.17g.
Breakfast: Kaffe. Lunch: Vitt Ris, Kycklingfilé. Snacks/Other: Vodka. more...
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Gaining 1.4 kg a Week
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