Weigh In record (no journal entry) for 22 December 2021
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59.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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429 kcal
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Fat: 21.22g | Prot: 17.53g | Carbs: 46.22g.
Dinner: Quatá Queijo Minas Frescal, Tomates Vermelhos, Salada de Maionese. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.1 kg a Week
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