Weigh In record (no journal entry) for 22 December 2021
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55.6 kg
Lost so far: 41.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1206 kcal
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Fat: 45.63g | Prot: 44.89g | Carbs: 157.60g.
Lunch: Tango Wafer Chocolate, Nestle Koko Krunch Sereal Bar Cokelat, Finna Kerupuk Rasa Bawang, Baked or Broiled Mackerel, Brownies, Papaya, Indonesian Fish Cake, Fried Egg, Cooked Spinach (from Fresh), White Rice. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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