Weigh In record (no journal entry) for 22 December 2021
|
83.2 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
360 kcal
|
Fat: 8.15g | Prot: 23.89g | Carbs: 50.55g.
Breakfast: Water, Koffie, Boni Amandelschilfers, Boni Amandelmelk Ongezoet, Delhaize No Gluten Havermout, Ingevroren Frambozen, Ongezoet, Banaan, Delhaize Skyr 0%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chantallica's Weight History
|