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BF: 17.2% | BM: 41.7%
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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3056 kcal
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Fat: 57.94g | Prot: 218.38g | Carbs: 389.39g.
Breakfast: Myprotein Omega 3, Cirio Lenticchie senza Sale , Esselunga Uova, Decò Pane Integrale. Lunch: Cirio Lenticchie senza Sale , Scotti Riso Integrale 10', Calvé Salsa Burger, Pollo Italiano Petto di Pollo. Dinner: Gran Pavesi Cracker Salati, Calvé Salsa Burger, Cirio Lenticchie senza Sale , Pollo Italiano Petto di Pollo. Snacks/Other: Paren Finocchi a Spicchi , Conad Pane Bianco. more...
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Losing 0.6 kg a Week
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Vincenzo6794's Weight History
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