Weigh In record (no journal entry) for 22 December 2021
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1002 kcal
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Fat: 32.17g | Prot: 28.32g | Carbs: 154.87g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Bruine Boterham, Delicato Americano, Hard Broodje. Dinner: Bruine Boterham, Foodmaker Penne Pesto. Snacks/Other: Milsa Melk Lactosevrij, Kerstkransje, Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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mimi graus's Weight History
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