Weigh In record (no journal entry) for 21 December 2021
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74.0 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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851 kcal
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Fat: 50.74g | Prot: 25.47g | Carbs: 79.21g.
Lunch: Петрушка, Рататуй с грибами и курицей, Рис Отварной. Dinner: Винегрет, Винегрет. Snacks/Other: Мандарины, RED Тёмный Шоколад с Апельсином и Миндалём. more...
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Losing 6.0 kg a Week
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nadezhda.piskunova's Weight History
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