Weigh In record (no journal entry) for 22 December 2021
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74.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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532 kcal
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Fat: 6.58g | Prot: 15.28g | Carbs: 101.22g.
Breakfast: Белый Хлеб. more...
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Losing 6.3 kg a Week
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julia.kovalska's Weight History
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