Weigh In record (no journal entry) for 10 May 2014
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3749 kcal
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Fat: 198.32g | Prot: 70.21g | Carbs: 476.49g.
Breakfast: Mococa Leite Desnatado, São Braz Granola. Lunch: Gendai Guioza, Gendai Shimeji. Dinner: Pullman Bolo de Milho, Brioche. Snacks/Other: Habib's Pudim de Leite Condensado, Sodiê Delícia de Leite II, Pinhão Cozido. more...
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Gaining 6.3 kg a Week
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luciano_leonel's Weight History
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