|
Endlich unter 90kg 🙌
|
89.8 kg
Lost so far: 13.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
1663 kcal
|
Fat: 72.36g | Prot: 44.02g | Carbs: 222.39g.
Breakfast: Dr. Oetker Creme Vega, Dinkelbrot, REWE Bio Nuss-Nougat Creme Vegan. Lunch: Pizza Selbstgemacht, Pizza Selbstgemacht. Dinner: REWE Bio Nuss-Nougat Creme Vegan, Dinkelbrot, Dr. Oetker Creme Vega. Snacks/Other: REWE Bio Nuss-Nougat Creme Vegan, Banane, Schokoriegel, Pfanner Eistee. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliane.Schw.'s Weight History
|