KatiKau's Journal, 10 May 14

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Weigh In record (no journal entry) for 10 May 2014

69.6 kg Lost so far: 4.8 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:

1030 kcal

Fat: 75.00g | Prot: 33.00g | Carbs: 64.00g. Breakfast: Planters Mixed Nuts, Aunt Nellie's 3 Bean Salad. more...

2341 kcal

Exercise: Housework - 1 hour, Standing - 3 hours and 1 minute, Sitting - 5 hours and 1 minute, Walking (moderate) - 5/kph - 1 hour, Resting - 5 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 10 May 14

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KatiKau's Weight History