Weigh In record (no journal entry) for 23 December 2021
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69.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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108 kcal
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Fat: 3.06g | Prot: 3.54g | Carbs: 17.76g.
Breakfast: Bubur Kacang Hijau. more...
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Gaining 0.5 kg a Week
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+62 895-6099-57462's Weight History
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