Weigh In record (no journal entry) for 23 December 2021
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64.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1571 kcal
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Fat: 48.92g | Prot: 103.17g | Carbs: 178.84g.
Lunch: 雞蛋, Happy Cow 低脂起司片, 金針菇, 農心 (NONG SHIM) 激辣辛拉麵, 雞胸肉. Dinner: 雞胸肉, 杏鲍菇, 泰山 好理調和油, 雞蛋, 7-11 鮭魚海帶芽飯糰. Snacks/Other: 7-11 巧克力大理石棒, 西雅圖 黃金淺焙拿鐵. more...
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Losing 0.1 kg a Week
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Taelee_meow's Weight History
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