Weigh In record (no journal entry) for 23 December 2021
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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581 kcal
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Fat: 17.66g | Prot: 55.10g | Carbs: 53.29g.
Breakfast: Савушкин Продукт Творог Нежный 0%. Lunch: Финик, Клементины, Окей Холодец по-Домашнему, Щи домашние. Dinner: Семга Отварная, Бахетле Бульон. more...
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Losing 0.5 kg a Week
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eandreeva78's Weight History
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