Weigh In record (no journal entry) for 23 December 2021
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58.4 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1064 kcal
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Fat: 24.80g | Prot: 43.94g | Carbs: 174.11g.
Breakfast: Банан, Вятушка Творог 3%, Хлеб Черный, Хумус, Вожгалы Йогурт Клубника. Lunch: Хумус, Хлеб Черный, Orion Choco Pie. Dinner: Банан, Вожгалы Йогурт Клубника, Творог 5%. Snacks/Other: Финик. more...
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Losing 2.1 kg a Week
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korchemaaa's Weight History
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