Weigh In record (no journal entry) for 23 December 2021
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78.6 kg
Lost so far: 57.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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736 kcal
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Fat: 32.06g | Prot: 33.27g | Carbs: 80.69g.
Breakfast: NewNutrition Colágeno Hidrolisado, Psyllium. Dinner: Queensberry Geléia de Morango, Ovo Mexido, Isabela Bolacha de Gergelim. more...
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Gaining 4.2 kg a Week
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josi38umu's Weight History
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