Weigh In record (no journal entry) for 23 December 2021
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91.4 kg
Lost so far: 13.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1854 kcal
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Fat: 110.75g | Prot: 86.73g | Carbs: 129.44g.
Lunch: Netto Nudelauflauf Napoli. Dinner: Parmesan (Gerieben), Milbona Kräuterquark, Gemischter Salat mit Dressing, Schafskäse. Snacks/Other: Nestle Choco Crossies Feinherb, Heißer Kakao . more...
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Gaining 2.5 kg a Week
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limbalum's Weight History
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