Weigh In record (no journal entry) for 22 August 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 43.11g | Prot: 51.67g | Carbs: 94.52g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Frigo Light Mozzarella Cheese Stick. Dinner: Fajita with Chicken and Vegetables, Mission Restaurant Style Tortilla Chips. Snacks/Other: Hershey's Milk Chocolate. more...
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jmwestie's Weight History
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