Weigh In record (no journal entry) for 23 December 2021
|
60.2 kg
Lost so far: 39.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
476 kcal
|
Fat: 25.13g | Prot: 11.82g | Carbs: 53.93g.
Breakfast: Carrefour Grisines con Salvado. Lunch: Tomates Rojos, Berenjena Cocida, Swift Salchichas. Dinner: Lulemuu Limu. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|