Weigh In record (no journal entry) for 23 December 2021
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57.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1200 kcal
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Fat: 5.54g | Prot: 65.99g | Carbs: 218.61g.
Breakfast: Hirz Joghurt Waldbeeren, Kiwi, Alpro Mandelmilch Ungesüsst, Nespresso Kapseln. Lunch: Chop Stick Sweet & Sour Sauce, Coop Qualité & Prix Basmati Rice , Peperoni Rot, Champignons, Zucchini, Schalotten oder Frühlingszwiebeln, Karotten. Dinner: Hero Erbsen und Karotten, Coop Qualité & Prix Magerquark, Coop Kartoffeln. Snacks/Other: Clementinen. more...
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Losing 0.5 kg a Week
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andrea.levy's Weight History
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