Weigh In record (no journal entry) for 23 December 2021
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111.9 kg
Lost so far: 23.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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561 kcal
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Fat: 30.69g | Prot: 32.63g | Carbs: 36.28g.
Breakfast: Allerum Grevé, Fullkornsbröd, Kokt Ägg. Lunch: Morotssoppa. Dinner: Anamma Vegokorv. more...
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Gaining 2.8 kg a Week
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