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Alhamdulillah 🥰💪💗
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96.7 kg
Lost so far: 26.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1059 kcal
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Fat: 39.47g | Prot: 65.71g | Carbs: 107.37g.
Breakfast: Sosis Daging Sapi, Makaroni, Nasi Goreng. Lunch: Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Rebus, Bihun (Dimasak), Bakso Ayam. Snacks/Other: Labu, Kecambah, Sukun. more...
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Losing 0.5 kg a Week
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Fiiiiiiiiiiiiii04's Weight History
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