Weigh In record (no journal entry) for 24 December 2021
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58 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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768 kcal
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Fat: 33.39g | Prot: 20.25g | Carbs: 95.02g.
Breakfast: Bawang Putih Cincang, Bubuk Cabai, Telur, Rose Brand Minyak Goreng, Nasi 100Gram. Dinner: Indomie Kaldu Ayam. Snacks/Other: NutriSari American Sweet Orange. more...
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Losing 0.4 kg a Week
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fibelle.j's Weight History
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