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всем привет!
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96.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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442 kcal
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Fat: 7.97g | Prot: 28.64g | Carbs: 60.69g.
Breakfast: Простоквашино Сметана 15%, Плов с Куриной Грудкой. more...
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Losing 1.9 kg a Week
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