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Company is gone so will get back on track. Glad I lost a few before their arrival.
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71.2 kg
Lost so far: 9.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 83.58g | Prot: 56.72g | Carbs: 91.34g.
Breakfast: Chocolate Caramel Cluster Nutrition Bar, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Lunch: Kosher Dill Hamburger Chips, Rye Bread, Lite Skinless Beef Frankfurters. Snacks/Other: Roasted Unsalted Cashew Nuts, Chocolate Ice Cream, Marcona Almonds, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea. more...
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2082 kcal
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Exercise:
elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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