Weigh In record (no journal entry) for 24 December 2021
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107.8 kg
Lost so far: 19.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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185 kcal
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Fat: 15.58g | Prot: 10.51g | Carbs: 0.33g.
Breakfast: Tremondi Prosciutto Cotto, Milram Müritzer Käse, Kerrygold Extra Ungesalzen. more...
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Losing 0.7 kg a Week
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gabrys-jersleben's Weight History
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