Weigh In record (no journal entry) for 24 December 2021
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75 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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957 kcal
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Fat: 25.05g | Prot: 48.02g | Carbs: 138.81g.
Breakfast: Pisang. Lunch: Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Seblak, ABC Saus Sambal , Kecap Manis, Bakso Ikan. more...
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Losing 0.6 kg a Week
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DianBasri's Weight History
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