NIKO1972's Journal, 24 Dec 21

Weigh In record (no journal entry) for 24 December 2021
79.1 kg Lost so far: 26 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2021:
4856 kcal Fat: 250.27g | Prot: 204.96g | Carbs: 446.04g.   Breakfast: Leche Frita, Dolce Gusto Espresso Intenso. Lunch: Ñaming Sándwich Vegetal, Tortilla de Patatas, Pan Blanco. Dinner: Schweppes Tónica, Schweppes Tónica, Schweppes Tónica, Hacendado Caña de Lomo de Cebo Ibérico, Pescanova Langostinos Pelados Cocidos, Huevos Rellenos, Pan Blanco, Queso Manchego, Jamón Ibérico de Cebo. Snacks/Other: El Almendro Turrón Duro, Bombones, Pestiño. more...
Gaining 8.4 kg a Week

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NIKO1972's Weight History


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