Albinkajan's Journal, 24 Dec 21

Weigh In record (no journal entry) for 24 December 2021

48.5 kg Lost so far: 11.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2021:

74 kcal

Fat: 3.98g | Prot: 4.08g | Carbs: 5.81g. Breakfast: Капучино. more...

Losing 10.5 kg a Week

Comments

Вот что значит есть гречку только, без соли и масла 🤪 Не пробуйте, это сложно

24 Dec 21 by member: Albinkajan


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Albinkajan's Weight History