Weigh In record (no journal entry) for 24 December 2021
|
84.7 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1914 kcal
|
Fat: 66.97g | Prot: 76.01g | Carbs: 100.13g.
Breakfast: Kaffee. Lunch: Kartoffelsalat nach Deutscher Art. Dinner: Gut & Günstig Wiener Würstchen. Snacks/Other: Spaten Münchner Hell, Kaffee. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|