Weigh In record (no journal entry) for 24 December 2021
|
86.5 kg
Lost so far: 6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
259 kcal
|
Fat: 4.71g | Prot: 22.34g | Carbs: 28.70g.
Breakfast: Cereal Bio Pane Fibre e Proteine, L'arte Delle Specialità Confettura Extra 70% Ciliegie, Alplì Pro 20. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gab_1978's Weight History
|