Weigh In record (no journal entry) for 24 December 2021
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81 kg
Lost so far: 13.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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354 kcal
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Fat: 12.31g | Prot: 7.70g | Carbs: 50.72g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Гречка Отварная. Snacks/Other: Магнит Апельсин. more...
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Losing 2.1 kg a Week
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Simre Aniri's Weight History
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