Weigh In record (no journal entry) for 24 December 2021
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1069 kcal
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Fat: 40.59g | Prot: 82.14g | Carbs: 89.46g.
Breakfast: FitNut Şekersiz Fıstık Ezmesi, Doğa Yulaf Ezmesi, Tereyağı, Yumurta. Lunch: Menemen. Dinner: Zeytinyağı, Pirinç Lapası, Tavuk Göğüs Eti. Snacks/Other: Sütlü Kahve. more...
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Gaining 0.2 kg a Week
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Comments
Önceden 50yi geçince ağlar depresyona girerdim shshdjshshjshs tartıldım ve gram mimik oynamadı.Bazı şeyleri aşmak çok özel <3
24 Dec 21 by member: feelinnopain
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feelinnopain's Weight History
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