Weigh In record (no journal entry) for 24 December 2021
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91 kg
Lost so far: 13.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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3732 kcal
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Fat: 172.79g | Prot: 106.80g | Carbs: 325.89g.
Breakfast: Nutella Nutella, Frischkäse, Margarine, Gekochtes Ei, Weizenbrötchen. Dinner: Nesquik Sirup, Rotkäppchen Sekt Halbtrocken, Salzkartoffeln, Senf, hareico Kohlwurst, Landjunker Kassler Lachs , Gekochter Grünkohl. Snacks/Other: RUF Vanillesoße ohne Kochen, Gut & Günstig Sauerkirschen, Schlagsahne, Eierwaffeln. more...
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Losing 2.8 kg a Week
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limbalum's Weight History
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