Weigh In record (no journal entry) for 24 December 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1224 kcal
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Fat: 75.92g | Prot: 84.86g | Carbs: 45.23g.
Breakfast: 依思尼 依思尼熟成無鹽發酵奶油條, 7-11 熱美式(大), 雞蛋, 美安 鳳梨酵素, 美而美 漢堡肉, 美而美 漢堡肉. Dinner: 雞蛋, 美而美 漢堡肉, 安佳 無鹽奶油, 卜蜂 義式香草雞胸肉, 四季豆. more...
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Gaining 0.7 kg a Week
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