Weigh In record (no journal entry) for 24 December 2021
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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514 kcal
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Fat: 18.96g | Prot: 9.21g | Carbs: 78.96g.
Breakfast: Nutella Nutella, Empanada de Cajeta, Pan de Pasas. Lunch: Lechuga, Espinacas, Papaya. more...
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Losing 0.6 kg a Week
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