Weigh In record (no journal entry) for 24 December 2021
|
84.6 kg
Lost so far: 11.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
571 kcal
|
Fat: 26.00g | Prot: 35.94g | Carbs: 45.90g.
Lunch: Pepsi Diet Pepsi (16.9 oz), Costco Salmon Milano with Basil Pesto Butter, Jasmine Rice (Cooked). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenaciousgee's Weight History
|