Weigh In record (no journal entry) for 11 May 2014
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60.1 kg
Lost so far: 12.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 39.82g | Prot: 59.88g | Carbs: 80.95g.
Lunch: Cordial ou Licor, Delakasa Ambrosia, Brigadeirão, Antarctica Guaraná, Lasanha de Frango ou Peru, Tomates, Tomates, Alface, Aurora Linguiça Toscana, Bife de Carne de Vaca, Palmito, Pepino (Descascado), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo de Codorna. more...
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1669 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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samiraache's Weight History
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