Weigh In record (no journal entry) for 22 December 2021
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77.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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183 kcal
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Fat: 10.00g | Prot: 10.00g | Carbs: 13.34g.
Breakfast: Jofrans Patties Daging Sapi (Burger). more...
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Losing 0.5 kg a Week
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Farahcitra's Weight History
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