Weigh In record (no journal entry) for 25 December 2021
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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792 kcal
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Fat: 39.19g | Prot: 32.66g | Carbs: 78.62g.
Breakfast: Kari Ayam, Nasi Putih. Snacks/Other: Bakso Daging Sapi, Tahu Bakso, Silver Queen Almond, BreadTalk Cheese Cake. more...
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Losing 0.7 kg a Week
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Nieza_La'tf's Weight History
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