Weigh In record (no journal entry) for 13 May 2020
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77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 38.09g | Prot: 41.05g | Carbs: 98.93g.
Dinner: Finna Food Sambal Terasi Uleg, Air, Tahu Goreng, Sayur Asem, Tempe Goreng, Ayam Goreng, Semangka, Kentang (Kulit, dengan Garam, Direbus). Snacks/Other: Sari Roti Roti Isi Coklat. more...
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2264 kcal
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Exercise:
Zumba - 33 minutes, Cardio - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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