Weigh In record (no journal entry) for 25 December 2021
|
72.6 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
182 kcal
|
Fat: 3.03g | Prot: 6.28g | Carbs: 34.11g.
Breakfast: Овсяные Хлопья. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sun_shine_ok's Weight History
|