Weigh In record (no journal entry) for 25 December 2021
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1005 kcal
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Fat: 38.71g | Prot: 40.15g | Carbs: 128.63g.
Breakfast: Diamond Low Fat Milk, Buah Naga. Lunch: Lontong, Sate Ayam, Choki Choki Chococashew, Roma Marie Gold. Dinner: Bakso Aci, Uleg Sambal Ijo, Telur, Nasi Putih. Snacks/Other: Kacang Tanah. more...
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steady weight
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DWI MARVIA NINGSIH's Weight History
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