Weigh In record (no journal entry) for 25 December 2021
|
66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1275 kcal
|
Fat: 36.83g | Prot: 58.22g | Carbs: 179.23g.
Breakfast: Domatesler, Untad Çok Tahıllı Köy Ekmeği, Yumurta. Lunch: Züber Lokma Orman Meyveli Kakaolu Fıstık Ezmeli Meyve Topu. Dinner: Sığır Bifteği (Yağsız Yenerek), Balkabağı. Snacks/Other: Nutzz Yer Fıstıklı-Bademli Patlamış Mısır, Elma. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katresart's Weight History
|