Weigh In record (no journal entry) for 25 December 2021
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56.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1108 kcal
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Fat: 54.18g | Prot: 73.12g | Carbs: 81.76g.
Breakfast: Indofood Bumbu Racik Nasi Goreng Ekstra Pedas, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Marugame Udon Beef Curry. Dinner: Terong Balado, Sayur Asem, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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Losing 0.0 kg a Week
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nurul fitri ardini's Weight History
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