Weigh In record (no journal entry) for 25 December 2021
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77.5 kg
Lost so far: 54.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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593 kcal
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Fat: 14.99g | Prot: 17.49g | Carbs: 100.45g.
Breakfast: Овсяная Каша на Воде. Lunch: Сухари, Гречка Отварная. Snacks/Other: Мария Печенье. more...
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Losing 0.1 kg a Week
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30061967v's Weight History
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