Weigh In record (no journal entry) for 25 December 2021
|
73.7 kg
Lost so far: 4.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1151 kcal
|
Fat: 70.71g | Prot: 66.29g | Carbs: 62.00g.
Breakfast: Акашево Рулет Фирменный, Сахар, Bonvida Сливки 10%, Жареное Яйцо, Перекресток Сыр Гауда. Lunch: Яблоко, Котлета Свиная. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alek91678's Weight History
|