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kmrin ikut syukuran di rumah mertua 😆 dan makan makan deh huft —“
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75.0 kg
Lost so far: 6.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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896 kcal
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Fat: 34.07g | Prot: 53.83g | Carbs: 93.56g.
Breakfast: Salak, Tahu Goreng, Ayam Masak Merah, Nasi Putih, Nasi Ketan (Ketan). Lunch: Kerupuk Putih, Daging Sapi, Nasi Putih. Snacks/Other: Ceres Milk, Salak, Nasi Ketan (Ketan). more...
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Gaining 2.8 kg a Week
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sylvasafira's Weight History
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